WILD ATLANTIC COD vs EXTRA LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

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EXTRA LARGE COOKED SHRIMP wins in 4 out of 10 nutrient categories

WILD ATLANTIC COD: 3 vs EXTRA LARGE COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD ATLANTIC COD	EXTRA LARGE COOKED SHRIMP	Winner
Calories	77 cal	83 cal
Protein	17.6 g	20.2 g
Carbs	0 g	0 g	Tie
Fat	0.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD ATLANTIC COD	EXTRA LARGE COOKED SHRIMP
Calcium, Ca	16 MG	69 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	428 MG	171 MG
Sodium, Na	53 MG	298 MG

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