WILD ARGENTINE RED SHRIMP vs POLLOCK FILLETS

Nutrition comparison per 100 g serving

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WILD ARGENTINE RED SHRIMP wins in 7 out of 10 nutrient categories

WILD ARGENTINE RED SHRIMP: 7 vs POLLOCK FILLETS: 1 (2 ties)

Overview

Nutrient	WILD ARGENTINE RED SHRIMP	POLLOCK FILLETS	Winner
Calories	71 cal	80 cal
Protein	23.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WILD ARGENTINE RED SHRIMP	POLLOCK FILLETS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	WILD ARGENTINE RED SHRIMP	POLLOCK FILLETS
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	208 MG	420 MG

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