WILD ARGENTINE RED RAW SHRIMP vs SILVERSIDE H&G

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD ARGENTINE RED RAW SHRIMP: 3 vs SILVERSIDE H&G: 3 (4 ties)

Overview

Nutrient	WILD ARGENTINE RED RAW SHRIMP	SILVERSIDE H&G	Winner
Calories	80 cal	89 cal
Protein	18.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD ARGENTINE RED RAW SHRIMP	SILVERSIDE H&G	Winner
Calcium, Ca	54 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	291 MG	286 MG
Sodium, Na	230 MG	279 MG

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