WILD AMERICAN RAW PEELED SHRIMP vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 10 nutrient categories
WILD AMERICAN RAW PEELED SHRIMP: 2
vs
COOKED SHRIMP: 6
(2 ties)
Overview
| Nutrient | WILD AMERICAN RAW PEELED SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 83 cal | |
| Protein | 20 g | 20.2 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD AMERICAN RAW PEELED SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WILD AMERICAN RAW PEELED SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 48 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 148 MG | 298 MG |