WILD vs BEER BATTERED FISH FILLETS

Nutrition comparison per 100 g serving

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WILD wins in 5 out of 11 nutrient categories

WILD: 5 vs BEER BATTERED FISH FILLETS: 4 (2 ties)

Overview

Nutrient	WILD	BEER BATTERED FISH FILLETS	Winner
Calories	86 cal	196 cal
Protein	17.9 g	6.9 g
Carbs	0 g	17.7 g
Fat	0.7 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD	BEER BATTERED FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	WILD	BEER BATTERED FISH FILLETS
Calcium, Ca	14 MG	20 MG
Iron, Fe	0.3 MG	0.4 MG
Potassium, K	0 MG	78 MG
Sodium, Na	54 MG	490 MG

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