WILD ALBACORE TUNA vs WILD CAUGHT CHUNK LIGHT SKIPJACK TUNA

Nutrition comparison per 100 g serving

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WILD ALBACORE TUNA wins in 3 out of 10 nutrient categories

WILD ALBACORE TUNA: 3 vs WILD CAUGHT CHUNK LIGHT SKIPJACK TUNA: 2 (5 ties)

Overview

Nutrient	WILD ALBACORE TUNA	WILD CAUGHT CHUNK LIGHT SKIPJACK TUNA	Winner
Calories	153 cal	0 cal
Protein	23.5 g	0 g
Carbs	0 g	0 g	Tie
Fat	5.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD ALBACORE TUNA	WILD CAUGHT CHUNK LIGHT SKIPJACK TUNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD ALBACORE TUNA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	188 MG

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