WILD ALASKAN SALMON vs SHRIMP MEAT

Nutrition comparison per 100 g serving

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SHRIMP MEAT wins in 5 out of 10 nutrient categories

WILD ALASKAN SALMON: 1 vs SHRIMP MEAT: 5 (4 ties)

Overview

Nutrient	WILD ALASKAN SALMON	SHRIMP MEAT	Winner
Calories	150 cal	96 cal
Protein	26 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	5 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKAN SALMON	SHRIMP MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD ALASKAN SALMON	SHRIMP MEAT
Calcium, Ca	20 MG	24 MG
Iron, Fe	0.7 MG	3.2 MG
Sodium, Na	65 MG	229 MG

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