WILD ALASKAN SALMON vs PRIME CUT SEARED&SLICED AHI TUNA

Nutrition comparison per 100 g serving

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PRIME CUT SEARED&SLICED AHI TUNA wins in 8 out of 11 nutrient categories

WILD ALASKAN SALMON: 1 vs PRIME CUT SEARED&SLICED AHI TUNA: 8 (2 ties)

Overview

Nutrient	WILD ALASKAN SALMON	PRIME CUT SEARED&SLICED AHI TUNA	Winner
Calories	150 cal	124 cal
Protein	26 g	26.6 g
Carbs	0 g	2.7 g
Fat	5 g	0.4 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKAN SALMON	PRIME CUT SEARED&SLICED AHI TUNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD ALASKAN SALMON	PRIME CUT SEARED&SLICED AHI TUNA
Calcium, Ca	20 MG	40 MG
Iron, Fe	0.7 MG	2.7 MG
Potassium, K	0 MG	502 MG
Sodium, Na	65 MG	142 MG

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