WILD ALASKAN SALMON vs FARM-RAISED RAW SHRIMP

Nutrition comparison per 100 g serving

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FARM-RAISED RAW SHRIMP wins in 4 out of 10 nutrient categories

WILD ALASKAN SALMON: 2 vs FARM-RAISED RAW SHRIMP: 4 (4 ties)

Overview

Nutrient	WILD ALASKAN SALMON	FARM-RAISED RAW SHRIMP	Winner
Calories	150 cal	62 cal
Protein	26 g	13.4 g
Carbs	0 g	0 g	Tie
Fat	5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKAN SALMON	FARM-RAISED RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD ALASKAN SALMON	FARM-RAISED RAW SHRIMP
Calcium, Ca	20 MG	18 MG
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	65 MG	152 MG

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