WILD ALASKAN RED SALMON vs SEBASTIAN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

WILD ALASKAN RED SALMON: 3 vs SEBASTIAN: 3 (5 ties)

Overview

Nutrient	WILD ALASKAN RED SALMON	SEBASTIAN	Winner
Calories	129 cal	100 cal
Protein	22.4 g	22.4 g	Tie
Carbs	0 g	0 g	Tie
Fat	4.7 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKAN RED SALMON	SEBASTIAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD ALASKAN RED SALMON	SEBASTIAN
Calcium, Ca	164 MG	106 MG
Iron, Fe	0.6 MG	1.3 MG
Potassium, K	311 MG	0 MG
Sodium, Na	306 MG	259 MG

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