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WILD ALASKAN POLLOCK FILLETS vs BATTERED HADDOCK BITES

Nutrition comparison per 100 g serving

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WILD ALASKAN POLLOCK FILLETS wins in 6 out of 10 nutrient categories
WILD ALASKAN POLLOCK FILLETS: 6 vs BATTERED HADDOCK BITES: 2 (2 ties)

Overview

Nutrient WILD ALASKAN POLLOCK FILLETS BATTERED HADDOCK BITES Winner
Calories 71 cal 196 cal
Protein 16.1 g 9.8 g
Carbs 0 g 17.7 g
Fat 0.5 g 9.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral WILD ALASKAN POLLOCK FILLETS BATTERED HADDOCK BITES Winner
Calcium, Ca 9 MG 0 MG
Iron, Fe 0.2 MG 1.3 MG
Potassium, K 223 MG 157 MG
Sodium, Na 94 MG 343 MG
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