WILD ALASKAN POLLOCK FILLETS vs GULF WHITE SHRIMP

Nutrition comparison per 100 g serving

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GULF WHITE SHRIMP wins in 4 out of 10 nutrient categories

WILD ALASKAN POLLOCK FILLETS: 3 vs GULF WHITE SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD ALASKAN POLLOCK FILLETS	GULF WHITE SHRIMP	Winner
Calories	0 cal	71 cal
Protein	0 g	13.4 g
Carbs	0 g	0.9 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKAN POLLOCK FILLETS	GULF WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD ALASKAN POLLOCK FILLETS	GULF WHITE SHRIMP	Winner
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	286 MG

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