WILD ALASKAN PACIFIC COD SKINLESS FILLETS vs SHRIMP 'N BATTER
Nutrition comparison per 100 g serving
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WILD ALASKAN PACIFIC COD SKINLESS FILLETS wins in 5 out of 11 nutrient categories
WILD ALASKAN PACIFIC COD SKINLESS FILLETS: 5
vs
SHRIMP 'N BATTER: 4
(2 ties)
Overview
| Nutrient | WILD ALASKAN PACIFIC COD SKINLESS FILLETS | SHRIMP 'N BATTER | Winner |
|---|---|---|---|
| Calories | 71 cal | 259 cal | |
| Protein | 15.3 g | 14.1 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 0.3 g | 12.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN PACIFIC COD SKINLESS FILLETS | SHRIMP 'N BATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKAN PACIFIC COD SKINLESS FILLETS | SHRIMP 'N BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 2.1 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 306 MG | 812 MG |