WILD ALASKAN PACIFIC COD SKINLESS FILLETS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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WILD ALASKAN PACIFIC COD SKINLESS FILLETS wins in 4 out of 10 nutrient categories

WILD ALASKAN PACIFIC COD SKINLESS FILLETS: 4 vs RAW SHRIMP: 3 (3 ties)

Overview

Nutrient	WILD ALASKAN PACIFIC COD SKINLESS FILLETS	RAW SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	15.3 g	13.4 g
Carbs	0 g	0.9 g
Fat	0.3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD ALASKAN PACIFIC COD SKINLESS FILLETS	RAW SHRIMP
Calcium, Ca	6 MG	54 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	235 MG	168 MG
Sodium, Na	306 MG	804 MG

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