WILD ALASKAN KETA SALMON vs ATLANTIC SALMON FILLETS

Nutrition comparison per 100 g serving

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ATLANTIC SALMON FILLETS wins in 4 out of 10 nutrient categories

WILD ALASKAN KETA SALMON: 3 vs ATLANTIC SALMON FILLETS: 4 (3 ties)

Overview

Nutrient	WILD ALASKAN KETA SALMON	ATLANTIC SALMON FILLETS	Winner
Calories	113 cal	238 cal
Protein	20.4 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	3.5 g	11.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD ALASKAN KETA SALMON	ATLANTIC SALMON FILLETS
Calcium, Ca	11 MG	24 MG
Iron, Fe	0.5 MG	0.5 MG
Potassium, K	0 MG	512 MG
Sodium, Na	49 MG	65 MG

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