WILD ALASKAN COD FILLETS vs WILD CAUGHT PACIFIC COD SKINLESS FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT PACIFIC COD SKINLESS FILLETS wins in 5 out of 10 nutrient categories
WILD ALASKAN COD FILLETS: 1
vs
WILD CAUGHT PACIFIC COD SKINLESS FILLETS: 5
(4 ties)
Overview
| Nutrient | WILD ALASKAN COD FILLETS | WILD CAUGHT PACIFIC COD SKINLESS FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 71 cal | |
| Protein | 0 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD ALASKAN COD FILLETS | WILD CAUGHT PACIFIC COD SKINLESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 0 MG | 304 MG |