WILD ALASKAN BATTERED HALIBUT vs UNCOOKED SHRIMP
Nutrition comparison per 100 g serving
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UNCOOKED SHRIMP wins in 7 out of 10 nutrient categories
WILD ALASKAN BATTERED HALIBUT: 1
vs
UNCOOKED SHRIMP: 7
(2 ties)
Overview
| Nutrient | WILD ALASKAN BATTERED HALIBUT | UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 186 cal | 106 cal | |
| Protein | 14.7 g | 20.4 g | |
| Carbs | 15.7 g | 0 g | |
| Fat | 5.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN BATTERED HALIBUT | UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD ALASKAN BATTERED HALIBUT | UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 422 MG | 150 MG |