WILD ALASKA SALMON STRIPS vs COD PORTIONS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD ALASKA SALMON STRIPS: 3 vs COD PORTIONS: 3 (4 ties)

Overview

Nutrient	WILD ALASKA SALMON STRIPS	COD PORTIONS	Winner
Calories	119 cal	88 cal
Protein	19.1 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	4.2 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKA SALMON STRIPS	COD PORTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD ALASKA SALMON STRIPS	COD PORTIONS
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	179 MG	53 MG

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