WILD ALASKA SALMON vs SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD ALASKA SALMON: 4 vs SHRIMP: 4 (2 ties)

Overview

Nutrient	WILD ALASKA SALMON	SHRIMP	Winner
Calories	176 cal	107 cal
Protein	19.7 g	20.5 g
Carbs	2.1 g	0.9 g
Fat	9.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKA SALMON	SHRIMP	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	WILD ALASKA SALMON	SHRIMP
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	204 MG	143 MG

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