WILD ALASKA SALMON vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 10 nutrient categories

WILD ALASKA SALMON: 3 vs SHRIMP: 5 (2 ties)

Overview

Nutrient	WILD ALASKA SALMON	SHRIMP	Winner
Calories	134 cal	107 cal
Protein	20.4 g	20.5 g
Carbs	2.1 g	0.9 g
Fat	4.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKA SALMON	SHRIMP	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	WILD ALASKA SALMON	SHRIMP
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.8 MG	1.6 MG
Sodium, Na	246 MG	143 MG

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