WILD ALASKA POLLOCK vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

WILD ALASKA POLLOCK wins in 5 out of 10 nutrient categories

WILD ALASKA POLLOCK: 5 vs TILAPIA FILLETS: 1 (4 ties)

Overview

Nutrient	WILD ALASKA POLLOCK	TILAPIA FILLETS	Winner
Calories	59 cal	0 cal
Protein	11.8 g	0 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD ALASKA POLLOCK	TILAPIA FILLETS	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	160 MG	0 MG
Sodium, Na	329 MG	0 MG

Ad 728x90