WILD ALASKA KING SOLMON vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 6 out of 11 nutrient categories
WILD ALASKA KING SOLMON: 2
vs
SHRIMP: 6
(3 ties)
Overview
| Nutrient | WILD ALASKA KING SOLMON | SHRIMP | Winner |
|---|---|---|---|
| Calories | 188 cal | 107 cal | |
| Protein | 20 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 11.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA KING SOLMON | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKA KING SOLMON | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 47 MG | 152 MG |