WILD ALASKA COD FILLETS vs PESCANOVA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD ALASKA COD FILLETS: 3 vs PESCANOVA: 3 (4 ties)

Overview

Nutrient	WILD ALASKA COD FILLETS	PESCANOVA	Winner
Calories	71 cal	98 cal
Protein	17.7 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKA COD FILLETS	PESCANOVA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD ALASKA COD FILLETS	PESCANOVA
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	119 MG	62 MG

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