WILCOX vs EGG

Nutrition comparison per 100 g serving

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WILCOX wins in 6 out of 11 nutrient categories

WILCOX: 6 vs EGG: 1 (4 ties)

Overview

Nutrient	WILCOX	EGG	Winner
Calories	154 cal	159 cal
Protein	12 g	11.4 g
Carbs	2 g	2.3 g
Fat	10 g	11.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILCOX	EGG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILCOX	EGG	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	124 MG	364 MG

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