WIENERS vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WIENERS: 3 vs SMOKED SAUSAGE: 3 (4 ties)

Overview

Nutrient	WIENERS	SMOKED SAUSAGE	Winner
Calories	0 cal	286 cal
Protein	10.9 g	16.1 g
Carbs	13.0 g	3.6 g
Fat	15.2 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WIENERS	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WIENERS	SMOKED SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,087 MG	893 MG

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