WIENERS vs CHORIZOS

Nutrition comparison per 100 g serving

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CHORIZOS wins in 5 out of 10 nutrient categories

WIENERS: 3 vs CHORIZOS: 5 (2 ties)

Overview

Nutrient	WIENERS	CHORIZOS	Winner
Calories	256 cal	347 cal
Protein	11.6 g	20.4 g
Carbs	11.6 g	6.1 g
Fat	16.3 g	26.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WIENERS	CHORIZOS	Winner
Vitamin C, total ascorbic acid	0 MG	18.4 MG

Mineral	WIENERS	CHORIZOS
Calcium, Ca	140 MG	0 MG
Iron, Fe	0.8 MG	2.2 MG
Sodium, Na	1,070 MG	1,490 MG

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