WIENERS vs BEEF FRANKFURTERS

Nutrition comparison per 100 g serving

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WIENERS wins in 5 out of 10 nutrient categories

WIENERS: 5 vs BEEF FRANKFURTERS: 3 (2 ties)

Overview

Nutrient	WIENERS	BEEF FRANKFURTERS	Winner
Calories	256 cal	264 cal
Protein	11.6 g	11.1 g
Carbs	11.6 g	2.8 g
Fat	16.3 g	22.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WIENERS	BEEF FRANKFURTERS	Winner
Vitamin C, total ascorbic acid	0 MG	11.7 MG

Mineral	WIENERS	BEEF FRANKFURTERS
Calcium, Ca	140 MG	28 MG
Iron, Fe	0.8 MG	1.5 MG
Sodium, Na	1,070 MG	847 MG

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