WIENERS vs TEX-MEX SAUSAGE

Nutrition comparison per 100 g serving

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TEX-MEX SAUSAGE wins in 5 out of 10 nutrient categories

WIENERS: 2 vs TEX-MEX SAUSAGE: 5 (3 ties)

Overview

Nutrient	WIENERS	TEX-MEX SAUSAGE	Winner
Calories	333 cal	247 cal
Protein	11.1 g	16.4 g
Carbs	8.9 g	1.4 g
Fat	28.9 g	19.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WIENERS	TEX-MEX SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WIENERS	TEX-MEX SAUSAGE
Calcium, Ca	44 MG	27 MG
Iron, Fe	0.8 MG	1.0 MG
Sodium, Na	1,089 MG	699 MG

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