WIENERS vs TURKEY BRATWURST

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

WIENERS: 4 vs TURKEY BRATWURST: 4 (3 ties)

Overview

Nutrient	WIENERS	TURKEY BRATWURST	Winner
Calories	294 cal	138 cal
Protein	11.8 g	17.4 g
Carbs	8.8 g	0 g
Fat	23.5 g	7.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WIENERS	TURKEY BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WIENERS	TURKEY BRATWURST
Calcium, Ca	118 MG	0 MG
Iron, Fe	1.1 MG	1.0 MG
Potassium, K	676 MG	0 MG
Sodium, Na	912 MG	606 MG

Ad 728x90