WIENERS vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

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WIENERS wins in 4 out of 10 nutrient categories

WIENERS: 4 vs POLISH SAUSAGE: 3 (3 ties)

Overview

Nutrient	WIENERS	POLISH SAUSAGE	Winner
Calories	256 cal	312 cal
Protein	11.6 g	11.7 g
Carbs	11.6 g	2.6 g
Fat	16.3 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WIENERS	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WIENERS	POLISH SAUSAGE
Calcium, Ca	140 MG	26 MG
Iron, Fe	0.8 MG	2.3 MG
Sodium, Na	1,070 MG	1,013 MG

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