WIENERS vs SLICED BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WIENERS: 4
vs
SLICED BEEF SUMMER SAUSAGE: 4
(3 ties)
Overview
| Nutrient | WIENERS | SLICED BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 339 cal | |
| Protein | 11.8 g | 17.9 g | |
| Carbs | 8.8 g | 3.6 g | |
| Fat | 23.5 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIENERS | SLICED BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIENERS | SLICED BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 912 MG | 1,179 MG |