WIENERS vs POLISH KIELBASA CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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POLISH KIELBASA CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
WIENERS: 3
vs
POLISH KIELBASA CHICKEN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | WIENERS | POLISH KIELBASA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 294 cal | 161 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 8.8 g | 3.6 g | |
| Fat | 23.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIENERS | POLISH KIELBASA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIENERS | POLISH KIELBASA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 912 MG | 714 MG |