WIDE SLICED BREAD vs SLICED HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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SLICED HOT DOG ENRICHED BUNS wins in 9 out of 14 nutrient categories

WIDE SLICED BREAD: 2 vs SLICED HOT DOG ENRICHED BUNS: 9 (3 ties)

Overview

Nutrient	WIDE SLICED BREAD	SLICED HOT DOG ENRICHED BUNS	Winner
Calories	258 cal	256 cal
Protein	1.5 g	7.0 g
Carbs	50 g	46.5 g
Fat	5.3 g	2.3 g
Fiber	3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED HOT DOG ENRICHED BUNS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WIDE SLICED BREAD	SLICED HOT DOG ENRICHED BUNS
Calcium, Ca	33 MG	93 MG
Iron, Fe	1.5 MG	2.5 MG
Potassium, K	48 MG	0 MG
Sodium, Na	379 MG	419 MG

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