WIDE SESAME STICKS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WIDE SESAME STICKS: 3
vs
ORIGINAL BEEF JERKY: 3
(4 ties)
Overview
| Nutrient | WIDE SESAME STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 0 cal | 292 cal | |
| Protein | 0 g | 41.7 g | |
| Carbs | 0 g | 25 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIDE SESAME STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIDE SESAME STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 833 MG |