WIDE EGG NOODLES PRODUCT vs EGG NOODLES
Nutrition comparison per 100 g serving
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WIDE EGG NOODLES PRODUCT wins in 6 out of 13 nutrient categories
WIDE EGG NOODLES PRODUCT: 6
vs
EGG NOODLES: 5
(2 ties)
Overview
| Nutrient | WIDE EGG NOODLES PRODUCT | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 393 cal | |
| Protein | 14.6 g | 14.3 g | |
| Carbs | 72.7 g | 71.4 g | |
| Fat | 3.6 g | 4.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIDE EGG NOODLES PRODUCT | EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | WIDE EGG NOODLES PRODUCT | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 256 MG | 250 MG | |
| Sodium, Na | 36 MG | 18 MG |