WIDE EGG NOODLES vs SAIFUN BEAN THREADS
Nutrition comparison per 100 g serving
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WIDE EGG NOODLES wins in 5 out of 10 nutrient categories
WIDE EGG NOODLES: 5
vs
SAIFUN BEAN THREADS: 2
(3 ties)
Overview
| Nutrient | WIDE EGG NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 73.2 g | 87.7 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WIDE EGG NOODLES | SAIFUN BEAN THREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |