WIDE EGG NOODLES vs HOMESTYLE EGG NOODLES

Nutrition comparison per 100 g serving

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WIDE EGG NOODLES wins in 10 out of 14 nutrient categories

WIDE EGG NOODLES: 10 vs HOMESTYLE EGG NOODLES: 2 (2 ties)

Overview

Nutrient	WIDE EGG NOODLES	HOMESTYLE EGG NOODLES	Winner
Calories	375 cal	386 cal
Protein	14.3 g	7.0 g
Carbs	69.6 g	79.0 g
Fat	4.5 g	5.3 g
Fiber	3.6 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	WIDE EGG NOODLES	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WIDE EGG NOODLES	HOMESTYLE EGG NOODLES
Calcium, Ca	0 MG	35 MG
Iron, Fe	3.4 MG	0.6 MG
Potassium, K	286 MG	0 MG
Sodium, Na	18 MG	9 MG

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