WIDE EGG NOODLES vs EXTRA WIDE EGG NOODLES

Nutrition comparison per 100 g serving

Ad 468x60

WIDE EGG NOODLES wins in 5 out of 14 nutrient categories

WIDE EGG NOODLES: 5 vs EXTRA WIDE EGG NOODLES: 1 (8 ties)

Overview

Nutrient	WIDE EGG NOODLES	EXTRA WIDE EGG NOODLES	Winner
Calories	393 cal	393 cal	Tie
Protein	14.3 g	14.3 g	Tie
Carbs	71.4 g	71.4 g	Tie
Fat	4.5 g	5.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WIDE EGG NOODLES	EXTRA WIDE EGG NOODLES	Winner
Niacin	8.9 MG	7.1 MG
Riboflavin	0.8 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WIDE EGG NOODLES	EXTRA WIDE EGG NOODLES	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	3.6 MG	3.2 MG
Potassium, K	250 MG	0 MG
Sodium, Na	18 MG	27 MG

Ad 728x90