WIDE EGG NOODLES vs RAMEN NOODLES
Nutrition comparison per 100 g serving
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WIDE EGG NOODLES wins in 4 out of 7 nutrient categories
WIDE EGG NOODLES: 4
vs
RAMEN NOODLES: 2
(1 ties)
Overview
| Nutrient | WIDE EGG NOODLES | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 461 cal | |
| Protein | 14.3 g | 8.1 g | |
| Carbs | 73.2 g | 62.1 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WIDE EGG NOODLES | RAMEN NOODLES | Winner |
|---|---|---|---|
| Sodium, Na | 45 MG | 1,573 MG |