WIDE EGG NOODLES vs WIDE EGG NOODLES PRODUCT

Nutrition comparison per 100 g serving

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WIDE EGG NOODLES wins in 6 out of 14 nutrient categories

WIDE EGG NOODLES: 6 vs WIDE EGG NOODLES PRODUCT: 5 (3 ties)

Overview

Nutrient	WIDE EGG NOODLES	WIDE EGG NOODLES PRODUCT	Winner
Calories	375 cal	382 cal
Protein	14.3 g	14.6 g
Carbs	67.9 g	72.7 g
Fat	4.5 g	3.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WIDE EGG NOODLES	Winner
Niacin	5.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WIDE EGG NOODLES	WIDE EGG NOODLES PRODUCT
Calcium, Ca	0 MG	42 MG
Iron, Fe	3.2 MG	1.8 MG
Potassium, K	0 MG	256 MG
Sodium, Na	9 MG	36 MG

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