WIDE EGG NOODLE vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 1 out of 14 nutrient categories

WIDE EGG NOODLE: 0 vs EGG NOODLES: 1 (13 ties)

Overview

Nutrient	WIDE EGG NOODLE	EGG NOODLES	Winner
Calories	393 cal	393 cal	Tie
Protein	14.3 g	14.3 g	Tie
Carbs	71.4 g	71.4 g	Tie
Fat	5.4 g	5.4 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WIDE EGG NOODLE	EGG NOODLES	Winner
Folate, total	0 UG	179 UG
Niacin	7.1 MG	7.1 MG	Tie
Riboflavin	0.5 MG	0.5 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WIDE EGG NOODLE	EGG NOODLES	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	3.2 MG	3.2 MG	Tie
Sodium, Na	27 MG	27 MG	Tie

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