WICKLES vs PEPPER DELIGHTS
Nutrition comparison per 100 g serving
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PEPPER DELIGHTS wins in 4 out of 10 nutrient categories
WICKLES: 3
vs
PEPPER DELIGHTS: 4
(3 ties)
Overview
| Nutrient | WICKLES | PEPPER DELIGHTS | Winner |
|---|---|---|---|
| Calories | 107 cal | 171 cal | |
| Protein | 0 g | 9.8 g | |
| Carbs | 28.6 g | 4.9 g | |
| Fat | 0 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WICKLES | PEPPER DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.3 MG |
Minerals
| Mineral | WICKLES | PEPPER DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 268 MG |