WICKED OKRA vs MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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WICKED OKRA wins in 3 out of 7 nutrient categories
WICKED OKRA: 3
vs
MANZANILLA OLIVES: 2
(2 ties)
Overview
| Nutrient | WICKED OKRA | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 133 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 28.6 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WICKED OKRA | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 607 MG | 2,000 MG |