WICKED KITCHEN Kickin Chicken Szechuan Style vs PF CHANGS General Changs Chicken Dinner
Nutrition comparison per 100 g serving
Ad 468x60
PF CHANGS General Changs Chicken Dinner wins in 6 out of 11 nutrient categories
WICKED KITCHEN Kickin Chicken Szechuan Style: 3
vs
PF CHANGS General Changs Chicken Dinner: 6
(2 ties)
Overview
| Nutrient | WICKED KITCHEN Kickin Chicken Szechuan Style | PF CHANGS General Changs Chicken Dinner | Winner |
|---|---|---|---|
| Calories | 148 cal | 119 cal | |
| Protein | 6.8 g | 5.8 g | |
| Carbs | 21.2 g | 15.4 g | |
| Fat | 3.9 g | 3.9 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WICKED KITCHEN Kickin Chicken Szechuan Style | PF CHANGS General Changs Chicken Dinner | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 11.5 MG |
Minerals
| Mineral | WICKED KITCHEN Kickin Chicken Szechuan Style | PF CHANGS General Changs Chicken Dinner | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 13 MG | Tie |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 129 MG | 215 MG | |
| Sodium, Na | 418 MG | 282 MG |