WHOOPIE PIES vs THIN SNACKING COOKIES
Nutrition comparison per 100 g serving
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WHOOPIE PIES wins in 6 out of 10 nutrient categories
WHOOPIE PIES: 6
vs
THIN SNACKING COOKIES: 3
(1 ties)
Overview
| Nutrient | WHOOPIE PIES | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calories | 389 cal | 500 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 53.1 g | 75 g | |
| Fat | 20.4 g | 21.4 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOOPIE PIES | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 4.9 MG | 1.4 MG | |
| Potassium, K | 115 MG | 107 MG | |
| Sodium, Na | 336 MG | 304 MG |