WHOOPIE PIE KIT vs COOKIE KIT

Nutrition comparison per 100 g serving

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WHOOPIE PIE KIT wins in 4 out of 10 nutrient categories

WHOOPIE PIE KIT: 4 vs COOKIE KIT: 3 (3 ties)

Overview

Nutrient	WHOOPIE PIE KIT	COOKIE KIT	Winner
Calories	395 cal	353 cal
Protein	2.3 g	5.9 g
Carbs	72.1 g	94.1 g
Fat	14.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOOPIE PIE KIT	COOKIE KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOOPIE PIE KIT	COOKIE KIT
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.7 MG	1.1 MG
Sodium, Na	419 MG	0 MG

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