WHOOPIE PIE vs SOCK IT TO ME CAKE

Nutrition comparison per 100 g serving

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SOCK IT TO ME CAKE wins in 6 out of 10 nutrient categories

WHOOPIE PIE: 2 vs SOCK IT TO ME CAKE: 6 (2 ties)

Overview

Nutrient	WHOOPIE PIE	SOCK IT TO ME CAKE	Winner
Calories	327 cal	304 cal
Protein	3.5 g	3.6 g
Carbs	46.9 g	48.2 g
Fat	14.2 g	10.7 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHOOPIE PIE	SOCK IT TO ME CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOOPIE PIE	SOCK IT TO ME CAKE
Calcium, Ca	35 MG	179 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	239 MG	446 MG

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