WHOOPIE PIE vs APPLE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
APPLE DANISH wins in 8 out of 11 nutrient categories
WHOOPIE PIE: 1
vs
APPLE DANISH: 8
(2 ties)
Overview
| Nutrient | WHOOPIE PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 387 cal | 366 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 45.1 g | 47.9 g | |
| Fat | 19.7 g | 16.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 85 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 334 MG | 380 MG |