WHOOPIE PIE vs MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
MINI DONUTS wins in 5 out of 10 nutrient categories
WHOOPIE PIE: 3
vs
MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | WHOOPIE PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 459 cal | 400 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 52.9 g | 60 g | |
| Fat | 25.9 g | 15.4 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 92 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Sodium, Na | 294 MG | 538 MG |