WHOOPIE PIE vs 9" NSA CHERRY LATTICE
Nutrition comparison per 100 g serving
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WHOOPIE PIE wins in 5 out of 12 nutrient categories
WHOOPIE PIE: 5
vs
9" NSA CHERRY LATTICE: 4
(3 ties)
Overview
| Nutrient | WHOOPIE PIE | 9" NSA CHERRY LATTICE | Winner |
|---|---|---|---|
| Calories | 459 cal | 0 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 52.9 g | 32.3 g | |
| Fat | 25.9 g | 15.3 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | 9" NSA CHERRY LATTICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOOPIE PIE | 9" NSA CHERRY LATTICE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 32 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 294 MG | 218 MG |